WIPE OUT ANXIETY AND DEPRESSION FROM YOUR LIFE
An emotional state that is triggered by a feeling of low self-worth and finding nothing happening or exciting anymore is considered Depression. Anxiety and constant overthinking lead to depression. Someone who is depressed must have noticed symptoms such as a loss of interest in everything which once used to give a happy feeling, a lack of self-worth, and disturbed sleep (sleeplessness) or insomnia. The intensity of depression varies from person to person, it can be mild to severe. Depression causes negative thoughts, low mood, and changes in behavior. Along with this, there will be a change in functions of the body such as sleep, eating, energy and sexual activity, etc. Anxiousness also leads to depression in some cases. There are numerous anti-anxiety tablets are used to treat anxiety disorder. Depression and anxiety Anxiety and depression are closely relatable to each other as they both are mental disorders. Approximately 45% of individuals in the world, experience anxiety